YMCA Senior Activities
Explore senior exercise, social mornings and health events.
343 NC Highway 42 North, Asheboro; 336-625-1976.
Published exercise includes SilverSneakers Tuesday/Thursday at 10 a.m. and Senior Stretch Friday at 10:15 a.m.; verify the current timetable. Water aerobics, periodic balance courses and spring/fall health fairs are also described. Ask about registration and the next fair date. Insurance eligibility must be checked individually.
The Knapp Senior-Teen Center lists senior weekday mornings, Thursday bingo at 11:15 a.m., crochet, periodic crafts, computers, billiards and seasonal gatherings. Summer hours vary. Confirm access and register for limited-space projects.
Visitor information: https://randolphasheboroymca.com/senior-adults/
Confirm current Knapp Senior-Teen Center member or guest rules. Younger children require sign-in.
Knapp senior access is listed Monday–Friday 7 AM–noon, with seasonal changes possible. YMCA access requires membership or an eligible sponsored guest visit. A sponsoring adult member must accompany guests; guest waivers, photo identification, fees and annual visit limits apply. Confirm any insurance-based membership individually.
Membership and guest conditions: https://randolphasheboroymca.com/membership/
Details reviewed September 19, 2026.
343 NC Highway 42 North, Asheboro; 336-625-1976.
Published exercise includes SilverSneakers Tuesday/Thursday at 10 a.m. and Senior Stretch Friday at 10:15 a.m.; verify the current timetable. Water aerobics, periodic balance courses and spring/fall health fairs are also described. Ask about registration and the next fair date. Insurance eligibility must be checked individually.
The Knapp Senior-Teen Center lists senior weekday mornings, Thursday bingo at 11:15 a.m., crochet, periodic crafts, computers, billiards and seasonal gatherings. Summer hours vary. Confirm access and register for limited-space projects.
Visitor information: https://randolphasheboroymca.com/senior-adults/
Confirm current Knapp Senior-Teen Center member or guest rules. Younger children require sign-in.
Knapp senior access is listed Monday–Friday 7 AM–noon, with seasonal changes possible. YMCA access requires membership or an eligible sponsored guest visit. A sponsoring adult member must accompany guests; guest waivers, photo identification, fees and annual visit limits apply. Confirm any insurance-based membership individually.
Membership and guest conditions: https://randolphasheboroymca.com/membership/
Details reviewed September 19, 2026.