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YMCA Aquatic Fitness and Lap Swimming

Choose a scheduled water-fitness or lap-swim session.

343 NC Highway 42 North, Asheboro; 336-625-1976.

Activities include shallow-water cardio, arthritis-oriented exercise, deep-water aerobics, water stretching and designated adult/teen lap swimming. Deep-water aerobics requires a flotation belt, supplied or brought by the participant. Consult current pool schedules and confirm membership or guest access.

Visitor information: https://randolphasheboroymca.com/aquatic-fitness/

343 NC Highway 42 North, Asheboro; 336-625-1976.

Activities include shallow-water cardio, arthritis-oriented exercise, deep-water aerobics, water stretching and designated adult/teen lap swimming. Deep-water aerobics requires a flotation belt, supplied or brought by the participant. Consult current pool schedules and confirm membership or guest access.

Visitor information: https://randolphasheboroymca.com/aquatic-fitness/

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